CALIFORNIA GIRL vs MEDIUM SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM SHRIMP wins in 3 out of 10 nutrient categories
CALIFORNIA GIRL: 2
vs
MEDIUM SHRIMP: 3
(5 ties)
Overview
| Nutrient | CALIFORNIA GIRL | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA GIRL | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 518 MG | 536 MG |