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CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

Frozen Vegetables California & Washington Co. Branded
37 Calories
1.2g Protein
6.2g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.2g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 43 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Tops — FRENCH STYLE CUT GREEN BEANS 29 1.2g 5.9g 0g Tops — CUT GREEN BEANS 29 1.2g 5.9g 0g Hanover — MASHED RANCH CAULIFLOWER 59 3.0g 3.0g 3.7g Hanover — MASHED HOMESTYLE CAULIFLOWER 74 1.5g 1.5g 6.7g Wal-Mart — CUT BROCCOLI 29 2.4g 4.7g 0g Wal-Mart — MIXED VEGETABLES ORGANIC CARROTS, CORN, PEAS, & GREEN BEANS, MIXED VEGETABLES 70 2.3g 11.6g 1.2g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

Birds Eye California Blend is a frozen vegetable mix of broccoli, cauliflower, and carrots with no added salt, sauces, or seasonings. An 81g serving has 37 calories, 1.23g protein, 6.17g carbs, and 2.5g fiber, with no fat. A versatile low-calorie mix for steaming as a side dish, adding to stir-fries, or folding into casseroles and pasta dishes.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

See how CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND compares to other foods in terms of nutrition:

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