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CALIFORNIA BLEND BROCCOLI vs GREEN GIANT

Nutrition comparison per 100 g serving

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CALIFORNIA BLEND BROCCOLI wins in 5 out of 11 nutrient categories
CALIFORNIA BLEND BROCCOLI: 5 vs GREEN GIANT: 4 (2 ties)

Overview

Nutrient CALIFORNIA BLEND BROCCOLI GREEN GIANT Winner
Calories 37 cal 45 cal
Protein 1.2 g 2.6 g
Carbs 6.2 g 10.4 g
Fat 0 g 0 g Tie
Fiber 2.5 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CALIFORNIA BLEND BROCCOLI GREEN GIANT Winner
Vitamin C, total ascorbic acid 0 MG 11.7 MG

Minerals

Mineral CALIFORNIA BLEND BROCCOLI GREEN GIANT Winner
Calcium, Ca 0 MG 26 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 235 MG 143 MG
Sodium, Na 43 MG 0 MG
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