Cake, white, prepared from recipe without frosting
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 38 UG | 10% | |
| Choline, total | 5.7 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin K (phylloquinone) | 5.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 93 MG | 7% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 327 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- Good source of Selenium, Se (24% DV).
About Cake, white, prepared from recipe without frosting
This sweet baked dessert is a classic example of a flour-based treat made with sugar, eggs, butter or oil, and leavening agents. Without frosting, it tends to be lighter in both texture and fat content compared to its fully decorated counterparts. The preparation typically involves creaming the fat and sugar, then folding in dry ingredients to create a tender crumb. Its mild flavor makes it a versatile base for pairing with fruits, creams, or sauces.
Nutritionally, it is high in carbohydrates, primarily from refined flour and sugar, which provide quick energy but offer little in the way of fiber or micronutrients. The protein content is moderate, coming mainly from eggs and any dairy used, while the fat content is relatively low per serving compared to frosted versions. Because it lacks significant fiber, vitamins, or minerals, it's best enjoyed as an occasional treat rather than a dietary staple. In cooking, it can be served plain, lightly dusted with powdered sugar, or used as a foundation for layered desserts where other components contribute flavor and nutrition.
Dietary Information
Notable micronutrients in Cake, white, prepared from recipe without frosting include Selenium, Se (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Cake, white, prepared from recipe without frosting gets 6% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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