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Walker and Sons — CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA

Flavored Rice Dishes Walker and Sons, Inc. Branded
351 Calories
8.8g Protein
77.2g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 912mg 40%
Total Carbohydrate 77.2g 28%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 77.2g 89%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 6.3 MG 35%
Sodium, Na 912 MG 40%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (40% DV).

About CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA

CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 77.2g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN, CARAMEL COLOR, DRIED BELL PEPPER, SPICES, DRIED GARLIC, CHILI POWDER, DRIED GREEN ONION, DRIED PARSLEY, TRICALCIUM PHOSPHATE (ANITCAKING AGENT), NATURAL FLAVOR

Dietary Information

CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA include Sodium, Na (40% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walker and Sons — CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA

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