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Wal-Mart — BUTTERY COMPLETE POTATOES, BUTTERY

Vegetable and Lentil Mixes Wal-Mart Stores, Inc. Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,607mg 70%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 1,214 MG 26%
Sodium, Na 1,607 MG 70%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About BUTTERY COMPLETE POTATOES, BUTTERY

Great Value Buttery Complete Potatoes is a dehydrated mashed potato mix sold under Walmart's Great Value store brand. This is a complete instant mashed potato product requiring only the addition of hot water for preparation. Dehydrated potato products are made by cooking potatoes, then dehydrating them to a powder or flake form that reconstitutes rapidly in boiling water.

The primary ingredient is potato, followed by coconut oil and corn syrup solids, which together with natural butter flavor simulate the taste of buttered mashed potatoes without requiring consumers to add fat separately. Nonfat dry milk contributes dairy protein and flavor. Canola oil provides additional fat. Mono- and diglycerides serve as emulsifiers to ensure smooth reconstitution. Sodium caseinate, a milk protein derivative, improves texture and protein content. Disodium inosinate and disodium guanylate are nucleotide flavor enhancers. Calcium stearoyl-2-lactylate (CSL) is a dough and batter conditioner that improves reconstituted texture. Dipotassium phosphate prevents caking. Spice, turmeric oleoresin, and annatto extract provide color. Three preservatives are used: sodium acid pyrophosphate prevents discoloration, sodium bisulfite inhibits browning, and citric acid extends shelf life. Allergens include dairy from nonfat dry milk and sodium caseinate.

Per 100 grams of dry mix, this product delivers 393 calories with 71.43 g carbohydrates, 8.93 g fat, and 7.14 g protein, plus 3.6 g dietary fiber from the potato solids. Serving size is 28 g. Prepared product will be lower in calorie density due to water addition.

Ingredients

POTATO. COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, NATURAL BUTTER FLAVOR. CANOLA OIL, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, DIPOTASSIUM PHOSPHATE, SPICE, TURMERIC OLEORESIN (COLOR) AND ANNATTO EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in BUTTERY COMPLETE POTATOES, BUTTERY include Sodium, Na (70% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTERY COMPLETE POTATOES, BUTTERY gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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