BUTTERY COMPLETE POTATOES vs ISOJIMAN NORI NORI
Nutrition comparison per 100 g serving
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BUTTERY COMPLETE POTATOES wins in 5 out of 10 nutrient categories
BUTTERY COMPLETE POTATOES: 5
vs
ISOJIMAN NORI NORI: 3
(2 ties)
Overview
| Nutrient | BUTTERY COMPLETE POTATOES | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calories | 393 cal | 137 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 30 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERY COMPLETE POTATOES | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,600 MG |