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Bread & Circus, BUTTERNUT SQUASH NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT SQUASH NOODLES
Whole Foods Market Butternut Squash Noodles are single-ingredient spiralized squash ready for cooking. An 85g serving contains 47 calories, 1.18g protein, 11.76g carbohydrates, and 2.4g fiber, with no fat. They cook quickly sauteed or roasted and serve as a low-calorie pasta substitute for anyone reducing carbohydrates or adding more vegetables to their meals.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT SQUASH NOODLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT SQUASH NOODLES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, BUTTERNUT SQUASH NOODLES gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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