BUTTERNUT SQUASH NOODLES vs 50/50 ORGANIC 50% BABY SPRING MIX
Nutrition comparison per 100 g serving
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50/50 ORGANIC 50% BABY SPRING MIX wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 0
vs
50/50 ORGANIC 50% BABY SPRING MIX: 6
(4 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | 50/50 ORGANIC 50% BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 47 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | 50/50 ORGANIC 50% BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 21.2 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | 50/50 ORGANIC 50% BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 59 MG |