BUTTERNUT SQUASH NOODLES vs ALL NATURAL BABY POTATOES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH NOODLES wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 6
vs
ALL NATURAL BABY POTATOES: 3
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | ALL NATURAL BABY POTATOES | Winner |
|---|---|---|---|
| Calories | 47 cal | 96 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 11.8 g | 17.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | ALL NATURAL BABY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 13 MG |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | ALL NATURAL BABY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 43 MG |