BUTTERNUT SQUASH NOODLES vs ORGANIC ROSE FINN APPLE FINGERLING POTATO
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH NOODLES wins in 4 out of 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 4
vs
ORGANIC ROSE FINN APPLE FINGERLING POTATO: 3
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 11.8 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 21.2 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | ORGANIC ROSE FINN APPLE FINGERLING POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 6 MG |