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travelbug, RING-A-DING FARMS, BABY KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About RING-A-DING FARMS, BABY KALE
Ring-A-Ding Farms Baby Kale by Travelbug provides 47 calories, 4.7g of protein, 8.2g of carbs, 1.2g of fat, and 2.4g of fiber per 85g serving. Made from a single ingredient, organic baby kale, it is a low-calorie, high-protein, and fiber-containing leafy green vegetable, making it a nutrient-dense salad green.
Ingredients
ORGANIC BABY KALE.
Dietary Information
RING-A-DING FARMS, BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RING-A-DING FARMS, BABY KALE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, RING-A-DING FARMS, BABY KALE gets 40% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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