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Ahold, ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 188 MG 4%
Sodium, Na 100 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING, SEA SALT & BLACK PEPPER 79 1.8g 19.3g 0g Byerly, PARISIAN CARROTS WITH HONEY BUTTER 115 1.0g 10.6g 8.7g Renaissance Food, SEASONED BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g Giant Eagle, FRESH CELERY STICKS 18 1.2g 3.5g 0g Hy-Vee, SHREDDED ICEBERG LETTUCE 12 1.2g 2.4g 0g Wegmans Food, ORGANIC CARROTS 31 0g 7.8g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SPRING MIX

Ahold Organic Spring Mix is a 19-variety organic salad blend with a wide range of lettuces, greens, and radicchio, providing just 24 calories and 2.4g of fiber per 85g serving. Fat-free and very low in calories, this diverse spring mix is a nutrient-rich salad base from the Pre-Packaged Fruit and Vegetables category.

Ingredients

GREEN LEAF+, MIZUNA+, GREEN ROMAINE+, TANGO+, GREEN OAK+, GREEN CHARD+, SPINACH+, ARUGULA+, FRISEE+, TATSOI+, MACHE+, RED CHARD+, RED LEAF+, LOLLA ROSA+, RED ROMAINE+, RED MUSTARD+, RADICCHIO+, RED OAK+, BEET TOPS+.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, ORGANIC SPRING MIX

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