Ahold — RAINBOW BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77 MG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).
About RAINBOW BELL PEPPERS
Ahold rainbow bell peppers bundle red, yellow, and orange varieties together, each with a distinctly sweet, mild flavor compared to green peppers. They are very low in calories while still providing meaningful fiber and a range of antioxidants, including the carotenoids responsible for their vivid colors. Slice them raw for snacking and dipping, roast them until caramelized, or chop them into stir-fries for color and natural sweetness.
Dietary Information
RAINBOW BELL PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RAINBOW BELL PEPPERS include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, RAINBOW BELL PEPPERS gets 16% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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