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Mah — BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS

Pasta by Shape & Type Mahco Inc Branded
214 Calories
7.8g Protein
35.0g Carbs
5.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 524mg 23%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.9g 14%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 16%
Carbs 35.0g 72%
Fat 5.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 524 MG 23%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Mah — CHEESE RAVIOLI 327 10.3g 27.1g 17.8g Mah — CHEESE DELICATO TORTELLONI 290 12g 38g 10g Mah — SPINACH & RICOTTA RAVIOLI, SPINACH & RICOTTA 243 9.7g 32.0g 7.8g Mah — FAMILY SIZE RAVIOLI, ARTICHOKES 265 7.8g 34.3g 10.8g Global Juices and Fruits — QUINOA PASTA BLEND PENNE 357 7.1g 80.4g 1.8g African Museum — UMBRICELLI PASTA MADE WITH FARRO FLOUR 329 7.1g 0.1g 1.4g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS

Giovanni Rana Butternut Squash and Caramelized Onions Ravioli is a fresh refrigerated pasta filled with organic butternut squash, organic parmesan, organic ricotta, and caramelized onions in an organic egg pasta shell. Per 103g serving: 214 calories, 7.77g protein, 34.95g carbohydrates, 5.83g fat, and 3.9g fiber. Cook in boiling salted water for 3 to 4 minutes and finish with butter, sage, or a light cream sauce.

Ingredients

ORGANIC FILLING (ORGANIC BUTTERNUT SQUASH, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SWEET WHEY, ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC CARAMELIZED ONIONS (ORGANIC WHITE ONIONS, NATURAL FLAVOR), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK CHEESE CULTURES, SALT, ENZYMES), ORGANIC RICOTTA CHEESE ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC SUGAR, CELLULOSE & ORGANIC PSYLLIUM FIBER, NATURAL FLAVORS, 2% OR LESS OF SALT, ORGANIC POTATO STARCH, ORGANIC SAGE, ORGANIC GARLIC, ORGANIC TOMATO). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER, ORGANIC TOMATO).

Dietary Information

Notable micronutrients in BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BUTTERNUT SQUASH & CARAMELIZED ONIONS RAVIOLI, BUTTERNUT SQUASH & CARAMELIZED ONIONS gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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