Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes SHURFINE Branded
200 Calories
4.3g Protein
34.3g Carbs
4.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 5.7mg 32%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 10%
Carbs 34.3g 80%
Fat 4.3g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 5.7 MG 32%
Phosphorus, P 319 MG 26%
Potassium, K 80 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PUMPKIN BELGIAN WAFFLES 338 6.2g 46.2g 13.9g CHOCOLATE WAFFLES, CHOCOLATE CHIP 257 5.7g 45.7g 7.1g CUSTARD FILLED 262 5g 37.5g 10g BELGIAN WAFFLES, HONEYCRISP APPLE INSPIRED 338 6.2g 50.8g 12.3g BUTTERMILK WAFFLES, BUTTERMILK 271 5.7g 40g 10g PANCAKES, BUTTERMILK 216 4.3g 41.4g 3.9g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

BUTTERMILK WAFFLES, BUTTERMILK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 4.3g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, WHEY SOLIDS, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-6 (34% DV) , Iron, Fe (32% DV) , Vitamin B-12 (30% DV) , Calcium, Ca (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK WAFFLES, BUTTERMILK

See how BUTTERMILK WAFFLES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK WAFFLES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK WAFFLES, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.