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Baker Mills — CINNAMON POWER WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
303 Calories
15.8g Protein
32.9g Carbs
13.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 355mg 15%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3.9g 14%
Total Sugars 9.2g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.3mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 26%
Carbs 32.9g 53%
Fat 13.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 355 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Target — CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 229 4.3g 34.3g 7.1g Target — BLUEBERRY WAFFLES, BLUEBERRY 214 4.3g 34.3g 6.4g Target — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g Target — BUTTERMILK PANCAKES, BUTTERMILK 216 4.3g 41.4g 3.9g Target — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g Target — APPLE CINNAMON WAFFLES, APPLE CINNAMON 200 4.3g 32.9g 6.4g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CINNAMON POWER WAFFLES, CINNAMON

Kodiak Cakes cinnamon power waffles made from 100% whole grain wheat and oat flour with whey protein concentrate, wheat protein isolate, and whey protein isolate. A 76 g serving (two waffles) delivers 303 calories, 15.79 g protein, 32.89 g carbohydrates, 13.16 g fat, and 3.9 g fiber. A protein-fortified frozen waffle with a cinnamon flavor, suited for active or high-protein diets.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, CINNAMON, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVOR, SEA SALT, GUAR GUM.

Calorie Breakdown

At 303 calories per 100 grams, CINNAMON POWER WAFFLES, CINNAMON gets 21% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Baker Mills — CINNAMON POWER WAFFLES, CINNAMON

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