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CINNAMON POWER WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
303 Calories
15.8g Protein
32.9g Carbs
13.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 355mg 15%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3.9g 14%
Total Sugars 9.2g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.3mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 26%
Carbs 32.9g 53%
Fat 13.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 355 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES, BUTTERMILK 257 5.7g 37.1g 8.6g DRIZZLERS, BLUEBERRY 248 4.0g 40.6g 6.9g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY 216 5.4g 32.4g 8.1g BLUEBERRY WAFFLES, BLUEBERRY 210 15g 22g 6g BLUEBERRY PANCAKES, BLUEBERRY 205 5.1g 37.6g 3.0g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CINNAMON POWER WAFFLES, CINNAMON

CINNAMON POWER WAFFLES, CINNAMON is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 32.9g of carbohydrates, and 13.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, CINNAMON, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVOR, SEA SALT, GUAR GUM.

Calorie Breakdown

At 303 calories per 100 grams, CINNAMON POWER WAFFLES, CINNAMON gets 21% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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