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Know what is on your plate.

Target, BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.3g Protein
34.3g Carbs
4.3g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 10%
Carbs 34.3g 80%
Fat 4.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 4.6 MG 29%
Vitamin B-6 0.5 MG 30%
Folate, total 73 UG 18%
Vitamin B-12 0.7 UG 28%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Phosphorus, P 314 MG 25%
Potassium, K 86 MG 2%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Niacin (29% DV).
  • Good source of Vitamin B-6 (30% DV).
  • Good source of Vitamin B-12 (28% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Same recipe, same brand as the other Market Pantry Buttermilk Waffles in the lineup. Enriched wheat flour, buttermilk, soybean oil, and whole eggs form the core, with leavening and the usual B-vitamin enrichment rounding things out. Fat runs low, protein is modest, and fiber is present in a small amount. These are a no-drama frozen waffle choice, reliable and neutral enough to work with savory or sweet toppings. Nothing about the ingredient list will surprise you, and that is probably the point.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, WHEY SOLIDS, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-6 (30% DV) , Iron, Fe (29% DV) , Niacin (29% DV) , Vitamin B-12 (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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