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Know what is on your plate.

WaffleWaffle, WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes WaffleWaffle, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
6.1g Protein
57.6g Carbs
18.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 57.6g 70%
Fat 18.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 61mg 3%
Total Carbohydrate 57.6g 21%
Dietary Fiber 0g 0%
Total Sugars 27.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 61 MG 3%

About WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES

Waffle Waffle Gourmet Belgian Waffles are made with unbleached flour, real butter, eggs, cinnamon, and pearl sugar. A 33g serving provides 424 calories, 18.18g fat, 57.58g carbs, and 6.06g protein. The pearl sugar is a hallmark of the Belgian Liege-style waffle format, creating caramelized sugar pockets on the surface when heated. Made with simple, bakery-style ingredients rather than the extended additive list typical of mass-produced frozen waffles.

Ingredients

UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SUGAR, BUTTER (CREAM {MILK}), PEARL SUGAR, EGGS, CINNAMON, YEAST, BAKING POWDER

Calorie Breakdown

At 424 calories per 100 grams, WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WaffleWaffle, WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES

See how WaffleWaffle, WAFFLE WAFFLE, GOURMET BELGIAN WAFFLES compares to other foods in terms of nutrition:

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