WAFFLE WAFFLE vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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CINNAMON FRENCH TOAST BITES wins in 7 out of 11 nutrient categories
WAFFLE WAFFLE: 2
vs
CINNAMON FRENCH TOAST BITES: 7
(2 ties)
Overview
| Nutrient | WAFFLE WAFFLE | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 424 cal | 300 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 57.6 g | 40 g | |
| Fat | 18.2 g | 13.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE WAFFLE | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE WAFFLE | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 61 MG | 309 MG |