Conagra — BUTTERMILK WAFFLES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
About BUTTERMILK WAFFLES, BUTTERMILK
Clover Valley's Buttermilk Waffles rely on enriched wheat flour, buttermilk, and canola or soybean oil for the base, with eggs and whey contributing modest protein. Leavening, soy lecithin, and calcium carbonate fill out the rest of the list alongside added B vitamins and vitamin A. The buttermilk gives a slight tang compared to plain frozen waffles. Carbs are the dominant macro, fat is moderate, and fiber is low. A standard freezer-aisle waffle that toasts predictably.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 11% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conagra — BUTTERMILK WAFFLES, BUTTERMILK
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