Birch Benders — BUTTERMILK TOASTER WAFFLES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 258 MG | 11% |
About BUTTERMILK TOASTER WAFFLES, BUTTERMILK
BUTTERMILK TOASTER WAFFLES, BUTTERMILK is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 35.5g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, UNBLEACHED WHEAT FLOUR, EGGS, HIGH OLEIC SUNFLOWER OIL, BUTTERMILK, OATMEAL, NON-GMO BEET SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES), SALT.
Calorie Breakdown
At 290 calories per 100 grams, BUTTERMILK TOASTER WAFFLES, BUTTERMILK gets 11% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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