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Cuisine Innovations, BLUEBERRY BLINTZES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About BLUEBERRY BLINTZES
Blueberry blintzes from Manischewitz, a kosher-certified brand, featuring a thin crepe-style batter made from Passover wheat flour, eggs, potato starch, and cottonseed oil wrapped around a blueberry filling of whole blueberries, sugar, water, potato starch, and citric acid. Per 100g: 131 calories, 3.3g protein, 27.9g carbs, 0.8g fat. Very low in fat with a moderate carbohydrate content from the batter and sweetened fruit filling. Contains wheat and eggs; not suitable for gluten-free or egg-free diets. Suitable for vegan-kosher designations only if the egg component meets those standards. The Passover wheat flour specification means the flour has received special kosher supervision for Passover observance. Best prepared by pan-frying in butter or oil for a golden exterior. A traditional Jewish-American deli-style frozen product.
Ingredients
BLINTZ BATTER: WATER, CAKE MEAL (PASSOVER WHEAT FLOUR AND WATER), WHOLE EGGS (WHOLE EGGS, CITRIC ACID), POTATO STARCH, SUGAR, EGG WHITES, COTTONSEED OIL, SALT. FILLING: BLUEBERRIES, SUGAR, WATER, POTATO STARCH, CITRIC ACID.
Dietary Information
BLUEBERRY BLINTZES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, BLUEBERRY BLINTZES gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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