Schnuck — PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 1.2 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.7 MG | 21% | |
| Phosphorus, P | 206 MG | 16% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (24% DV).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About PANCAKES, BUTTERMILK
Buttermilk pancakes made from enriched wheat flour, buttermilk, eggs, vegetable oil, and baking powder, either fresh-baked or frozen for reheating. A 97g serving of two pancakes has 258 calories, 6.2g protein, 46.4g carbs, 5.2g fat, and 2.1g fiber. A classic American breakfast food suited for serving with maple syrup, fresh fruit, or whipped butter.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, WHEY, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SALT, BUTTERMILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in PANCAKES, BUTTERMILK include Vitamin B-12 (52% DV) , Sodium, Na (27% DV) , Riboflavin (27% DV) , Niacin (26% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, PANCAKES, BUTTERMILK gets 10% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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