Know what is on your plate.
Ahold, BANANA WAFFLES, BANANA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About BANANA WAFFLES, BANANA
Banana-flavored frozen waffles from Ahold made with enriched wheat flour, real bananas, whey, and vegetable oil. Each 70g serving provides 300 calories, 11.43g fat, 42.86g carbs, and 5.71g protein with 1.4g fiber. The banana content contributes natural sweetness and flavor, reducing reliance on added sugar (which is listed at under 2%). Soy lecithin acts as emulsifier; leavening is provided by sodium acid pyrophosphate and sodium bicarbonate. Contains wheat, milk (whey), soy, and eggs. Ready to heat from frozen in a toaster or toaster oven. A convenient breakfast option providing a fruitier flavor alternative to plain or buttermilk waffle varieties.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BANANAS, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN (EMULSIFIER), EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, SALT.
Dietary Information
Notable micronutrients in BANANA WAFFLES, BANANA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BANANA WAFFLES, BANANA gets 8% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, BANANA WAFFLES, BANANA
See how Ahold, BANANA WAFFLES, BANANA compares to other foods in terms of nutrition:
- Ahold, BANANA WAFFLES, BANANA vs Wakefern Food, SHOPRITE, HOMESTYLE PANCAKES
- Ahold, BANANA WAFFLES, BANANA vs Wakefern Food, PRICE RITE, BUTTERMILK PANCAKES
- Ahold, BANANA WAFFLES, BANANA vs HANNAFORD, HOMESTYLE WAFFLES
- Ahold, BANANA WAFFLES, BANANA vs Schnuck, WAFFLES, CHOCOLATE CHIP
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.