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Associated Wholesale Grocers — BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN

Cake, Cookie & Cupcake Mixes Associated Wholesale Grocers, Inc. Branded
333 Calories
24.4g Protein
57.8g Carbs
1.1g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 711mg 31%
Total Carbohydrate 57.8g 21%
Dietary Fiber 8.9g 32%
Total Sugars 4.4g
Protein 24.4g 49%
Vitamin D 0mcg 0%
Calcium 422mg 32%
Iron 3.3mg 19%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.4g 29%
Carbs 57.8g 69%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 422 MG 32%
Iron, Fe 3.3 MG 19%
Potassium, K 378 MG 8%
Sodium, Na 711 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Ahold — COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX 359 7.7g 71.8g 3.9g Ahold — PANCAKE AND WAFFLE MIX, ORIGINAL 333 8.3g 72.9g 1.0g Ahold — PANCAKE AND WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g Hain Celestial — ORGANIC PANCAKE & WAFFLE MIX, BUCKWHEAT 356 11.1g 68.9g 2.2g King Arthur Flour — CHEESECAKE BAR MIX, VANILLA BEAN 429 3.6g 92.9g 3.6g Tylina Food Products — TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX 400 4g 76g 10g

Nutrition Highlights

  • Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (31% DV).

About BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN

BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.4g of protein, 57.8g of carbohydrates, and 1.1g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, BROWN SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SEA SALT, BUTTERMILK.

Dietary Information

BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN include Calcium, Ca (32% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN gets 29% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Associated Wholesale Grocers — BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILK PROTEIN

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