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Ahold, PANCAKE AND WAFFLE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 1,016 MG | 44% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (44% DV).
About PANCAKE AND WAFFLE MIX, BUTTERMILK
Ahold buttermilk pancake and waffle mix contains 361 cal per 61g serving with 70.5g carbs, 9.8g protein, and 4.1g fat. Made from enriched bleached flour with buttermilk, egg yolk, and leavening — a straightforward dry mix for homemade pancakes and waffles.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.
Dietary Information
Notable micronutrients in PANCAKE AND WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, PANCAKE AND WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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