Continental Mills, COMPLETE PANCAKE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 439 MG | 34% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (37% DV).
About COMPLETE PANCAKE MIX, BUTTERMILK
Krusteaz Complete Buttermilk Pancake Mix requires only water to make fluffy pancakes. Per 100g of dry mix: 351 calories, 8.8g protein, 71.9g carbs, 3.5g fat, and 3.5g fiber. Made with enriched bleached flour, whole wheat flour, and real buttermilk, plus leavening agents and guar gum for texture. A convenient mix for weekend breakfasts.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, WHOLE WHEAT FLOUR, LEAVENING (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, DEXTROSE, SOYBEAN OIL, MODIFIED WHEAT STARCH, SALT, BUTTERMILK, LACTIC ACID, GUAR GUM.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE MIX, BUTTERMILK include Sodium, Na (37% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, COMPLETE PANCAKE MIX, BUTTERMILK gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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