COMPLETE PANCAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
COMPLETE PANCAKE MIX: 5
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 362 cal | |
| Protein | 8.8 g | 6.9 g | |
| Carbs | 71.9 g | 74.1 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 155 MG | |
| Iron, Fe | 3.2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 842 MG | 1,000 MG |