Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — BUTTERMILK PANCAKES, BUTTERMILK

216 Calories
4.3g Protein
41.4g Carbs
3.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 397mg 17%
Total Carbohydrate 41.4g 15%
Dietary Fiber 0.9g 3%
Total Sugars 12.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 4.7mg 26%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 9%
Carbs 41.4g 83%
Fat 3.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 5.2 MG 32%
Vitamin B-6 0.4 MG 25%
Folate, total 69 UG 17%
Vitamin B-12 1.6 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 4.7 MG 26%
Phosphorus, P 302 MG 24%
Potassium, K 56 MG 1%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (32% DV).
  • Good source of Vitamin B-6 (25% DV).
  • Rich source of Vitamin B-12 (65% of Daily Value per 100g).

About BUTTERMILK PANCAKES, BUTTERMILK

Buttermilk Pancakes are a ready-to-heat frozen pancake product sold under Target's Market Pantry private-label brand, which represents Target's value-tier grocery line. Categorized within frozen pancakes, waffles, French toast, and crepes, this product is a pre-cooked frozen pancake intended for reheating at home, providing convenience compared to mixing from scratch.

The ingredient list begins with enriched wheat flour including malted barley flour and standard B-vitamin and iron fortification (niacin, iron, thiamin mononitrate, riboflavin, folic acid). Water is the second ingredient, followed by sugar, dextrose, buttermilk, soybean oil, and whole eggs. Minor ingredients present at two percent or less include sodium bicarbonate and sodium aluminum phosphate for leavening, salt, calcium phosphate, calcium carbonate, and a suite of added vitamins: vitamin A palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, and cyanocobalamin (vitamin B12). The fortification package is notably comprehensive compared to simple dry mix formulations. Allergens include wheat, dairy, and eggs.

Nutritionally, these frozen pancakes provide 216 calories per 100 grams, with 4.31 grams protein, 41.38 grams carbohydrates, 3.88 grams fat, and 0.9 grams dietary fiber. As a prepared, frozen, ready-to-heat product, the calorie density is moderate, and the nutritional profile reflects the water content added during manufacturing. Not suitable for gluten-free, dairy-free, or egg-free diets. Serving size is 116 grams.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, DEXTROSE, BUTTERMILK, SOYBEAN OIL, WHOLE EGGS, CONTAINS 2% OR LESS OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE AND CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Vitamin B-12 (65% DV) , Riboflavin (34% DV) , Niacin (32% DV) , Iron, Fe (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 8% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target — BUTTERMILK PANCAKES, BUTTERMILK

See how Target — BUTTERMILK PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK PANCAKES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK PANCAKES, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.