BUTTERMILK PANCAKES vs CHOCOLATEY CHIP MUFFIN WAFFLERS
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 9 out of 18 nutrient categories
BUTTERMILK PANCAKES: 9
vs
CHOCOLATEY CHIP MUFFIN WAFFLERS: 6
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calories | 216 cal | 329 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 41.4 g | 48.7 g | |
| Fat | 3.9 g | 11.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 5.2 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 342 MG | |
| Iron, Fe | 4.7 MG | 5.3 MG | |
| Phosphorus, P | 302 MG | 263 MG | |
| Potassium, K | 56 MG | 79 MG | |
| Sodium, Na | 397 MG | 553 MG |