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Wegmans Food — BUTTERMILK FOR GOLDEN, FLUFFY PANCAKE MIX AND WAFFLES , BUTTERMILK

Cake, Cookie & Cupcake Mixes Wegmans Food Markets, Inc. Branded
364 Calories
9.1g Protein
69.1g Carbs
4.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 982mg 43%
Total Carbohydrate 69.1g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 418mg 32%
Iron 4.2mg 23%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 69.1g 84%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 418 MG 32%
Iron, Fe 4.2 MG 23%
Potassium, K 255 MG 5%
Sodium, Na 982 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
NAMASTE — MUFFIN & SCONE MIX 342 5.3g 84.2g 1.3g SHURFINE — RED VELVET DELUXE MOIST CAKE MIX 385 2.6g 79.5g 7.7g MY FAVORITE — PANCAKE MIX 356 8.9g 73.3g 2.2g Continental Mills — LIGHT & FLUFFY COMPLETE PANCAKE MIX 351 8.8g 73.7g 2.6g CROYDEN HOUSE — DUMPLING OR MATZO BALL MIX 281 6.3g 68.8g 0g SHURFINE — GERMAN CHOCOLATE DELUXE MOIST CAKE MIX 385 5.1g 76.9g 7.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (43% DV).

About BUTTERMILK FOR GOLDEN, FLUFFY PANCAKE MIX AND WAFFLES , BUTTERMILK

Wegmans buttermilk pancake and waffle mix provides 364 calories per 55g dry serving with 9g protein, 69g carbs, and 4g fiber. Made with wheat flour, whole wheat flour, buttermilk, and whey, it produces golden, fluffy pancakes with a classic mild tang.

Ingredients

WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, DEXTROSE, WHEY, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: BUTTERMILK, SALT.

Dietary Information

Notable micronutrients in BUTTERMILK FOR GOLDEN, FLUFFY PANCAKE MIX AND WAFFLES , BUTTERMILK include Sodium, Na (43% DV) , Calcium, Ca (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BUTTERMILK FOR GOLDEN, FLUFFY PANCAKE MIX AND WAFFLES , BUTTERMILK gets 10% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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