Hometown Food, BUTTERMILK CORN MEAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 890 MG | 19% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (64% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (42% DV).
- Good source of Folate, total (40% DV).
About BUTTERMILK CORN MEAL MIX
Martha White buttermilk corn meal mix combines enriched bolted white corn meal with enriched wheat flour and degerminated white corn meal, plus buttermilk powder and pre-measured leavening. The addition of wheat flour lightens the texture compared to a pure cornmeal product, and the dried buttermilk contributes a mild tang that complements sweet or savory cornbread alike. A convenient, forgiving mix that has been a Southern kitchen fixture for generations.
Ingredients
ENRICHED BOLTED WHITE CORN MEAL AND ENRICHED FLOUR AND ENRICHED DEGERMINATED WHITE CORN MEAL (BOLTED WHITE CORN MEAL, WHEAT FLOUR, DEGERMINATED WHITE CORN MEAL, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, SALT.
Dietary Information
BUTTERMILK CORN MEAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK CORN MEAL MIX include Thiamin (83% DV) , Sodium, Na (64% DV) , Niacin (42% DV) , Folate, total (40% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BUTTERMILK CORN MEAL MIX gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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