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George DeLallo, DURUM WHEAT SEMOLINA FLOUR

Flours & Corn Meal George DeLallo Co., Inc. Branded
364 Calories
9.1g Protein
75.8g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.8g 28%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 75.8g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About DURUM WHEAT SEMOLINA FLOUR

DeLallo Durum Wheat Semolina Flour is milled from a single ingredient: durum wheat. Per 33g serving it provides 364 calories, 9.09g of protein, 75.76g of carbohydrates, and 3g of fiber. Semolina is the traditional flour for fresh pasta and gnocchi, giving dough its characteristic golden color and a firm texture after cooking. No fat is present.

Ingredients

DURUM WHEAT SEMOLINA

Dietary Information

DURUM WHEAT SEMOLINA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, DURUM WHEAT SEMOLINA FLOUR gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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