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Enjoy Life Natural, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS
Enjoy Life All-Purpose Flour Mix with Ancient Grains is gluten-free and allergen-friendly, made from millet, white rice, teff, and buckwheat flour blended with rice starch, tapioca starch, and brown rice protein. A 30 g serving has 367 calories per 100 g, a notable 16.7 g of protein per 100 g, 73.3 g carbs, and 1.7 g fat. It also includes a probiotic strain and inulin. Suitable for gluten-free baking as a 1-to-1 flour substitute.
Ingredients
FLOUR BLEND (MILLET, WHITE RICE, TEFF, BUCKWHEAT), RICE STARCH, TAPIOCA STARCH, BROWN RICE PROTEIN, SPROUTED BROWN RICE PROTEIN, PROBIOTIC (ORGANIC INULIN {BLUE AGAVE PLANT}, BACILLUS COAGULANS GBI-30 6086).
Dietary Information
ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Enjoy Life Natural, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS
See how Enjoy Life Natural, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS compares to other foods in terms of nutrition:
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