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Enjoy Life Natural — ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

Flours & Corn Meal Enjoy Life Natural Brands, LLC Branded
367 Calories
16.7g Protein
73.3g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 73.3g 80%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Price Chopper Super — WHOLE WHEAT FLOUR 323 12.9g 67.7g 3.2g MORRISON'S, PETER PAN, ALL PURPOSE FLOUR 367 10g 73.3g 1.7g King Arthur Flour — 100% WHOLE GRAIN SPROUTED WHEAT FLOUR 333 13.3g 70g 1.7g George DeLallo — TIPO ""00"" ORGANIC 100% ITALIAN SUPERFINE FLOUR 367 10g 76.7g 3.3g Ingles — ENRICHED SELF-RISING FLOUR 333 10g 73.3g 0g Bruno's Super — ALL PURPOSE FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

Enjoy Life All-Purpose Flour Mix with Ancient Grains is gluten-free and allergen-friendly, made from millet, white rice, teff, and buckwheat flour blended with rice starch, tapioca starch, and brown rice protein. A 30 g serving has 367 calories per 100 g, a notable 16.7 g of protein per 100 g, 73.3 g carbs, and 1.7 g fat. It also includes a probiotic strain and inulin. Suitable for gluten-free baking as a 1-to-1 flour substitute.

Ingredients

FLOUR BLEND (MILLET, WHITE RICE, TEFF, BUCKWHEAT), RICE STARCH, TAPIOCA STARCH, BROWN RICE PROTEIN, SPROUTED BROWN RICE PROTEIN, PROBIOTIC (ORGANIC INULIN {BLUE AGAVE PLANT}, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Enjoy Life Natural — ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

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