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Meijer, BUTTERMILK BREAD, BUTTERMILK

Breads & Buns Meijer, Inc. Branded
274 Calories
8.1g Protein
53.2g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 53.2g 19%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 53.2g 83%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 21%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 4.4 MG 24%
Sodium, Na 468 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
T. Marzetti, CROUTONS, CHEDDAR BACON, CHEDDAR BACON 500 14.3g 57.1g 28.6g Lewis Bakeries, MULTI-GRAIN ENGLISH MUFFINS 140 8.8g 29.8g 1.8g Old Mill Bread, BREAD 248 10g 54g 1g WILD WHEAT BAKERY, SWISS PEASANT WHITE BREAD 211 7.0g 45.6g 0g Old Mill Bread, SPELT 248 10g 54g 1g Old Mill Bread, SEVEN GRAIN 240 10g 52g 2g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (30% DV).

About BUTTERMILK BREAD, BUTTERMILK

Buttermilk is the selling point here, and Meijer does include real buttermilk in the dough alongside potato flakes, which help keep the crumb moist and slightly tender. Enriched unbleached flour anchors the recipe, and high fructose corn syrup provides a mild sweetness. Like most commercial sandwich breads, fiber is minimal and the ingredient list runs long with preservatives and conditioners. The flavor is a touch richer and softer than a standard white loaf, which makes it popular for everyday toast.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID] WATER, HIGH FRUCTOSE CORN SYRUP. YEAST, SOYBEAN OIL, SALT, BUTTERMILK, POTATO FLAKES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; MAY BE TOPPED WITH FLOUR.

Dietary Information

Notable micronutrients in BUTTERMILK BREAD, BUTTERMILK include Thiamin (83% DV) , Niacin (30% DV) , Iron, Fe (24% DV) , Riboflavin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, BUTTERMILK BREAD, BUTTERMILK gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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