BUTTERMILK

Nutrition Highlights

• Good source of Calcium, Ca (25% DV).
• Good source of Iron, Fe (32% DV).

About BUTTERMILK

BUTTERMILK is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 0g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, EGG WHITES, DEFATTED SOY FLOUR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BUTTERMILK SOLIDS, NONFAT MILK, TRICALCIUM PHOSPHATE, WHEY SOLIDS, ALUMINUM SULFATE, XANTHAN GUM.

Dietary Information

BUTTERMILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK include Iron, Fe (32% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, BUTTERMILK gets 11% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERMILK

See how BUTTERMILK compares to other foods in terms of nutrition:

• BUTTERMILK vs SCONE MIX, CHOCOLATE CHIP
• BUTTERMILK vs VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX, VANILLA CUPCAKE & CAKE
• BUTTERMILK vs FUNNEL CAKE BATTER MIX, FUNNEL CAKE
• BUTTERMILK vs BELGIAN WAFFLE MIX, BELGIAN

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.