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Know what is on your plate.

Safeway, BUTTER WHEAT BREAD, BUTTER WHEAT

Breads & Buns Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
8.9g Protein
48.2g Carbs
2.7g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 15%
Carbs 48.2g 81%
Fat 2.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 5.4 MG 33%
Folate, total 96 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 125 MG 3%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About BUTTER WHEAT BREAD, BUTTER WHEAT

Butter wheat bread from Signature Select blends unbleached enriched flour with whole wheat flour, sugar, molasses and soybean or canola oil, using calcium sulfate, ascorbic acid and monocalcium phosphate as dough conditioners. A 56 g slice contains 250 calories, 8.93 g protein, 2.68 g fat, 48.21 g carbs and 1.80 g fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHOLE WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, WHEAT FLOUR, ENZYMES, CONTAINS 2 PERCENT OR LESS OF: SALT, MOLASSES, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), SORBIC ACID (TO MAINTAIN FRESHNESS), BUTTER (CREAM, SALT), BUTTERMILK, VINEGAR.

Dietary Information

BUTTER WHEAT BREAD, BUTTER WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER WHEAT BREAD, BUTTER WHEAT include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (33% DV) , Folate, total (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BUTTER WHEAT BREAD, BUTTER WHEAT gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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