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BUTTER & GARLIC PREMIUM CROUTONS

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN 228 7.0g 45.6g 1.8g CINNAMON RAISIN BREAD, CINNAMON RAISIN 286 5.7g 57.1g 4.3g MULTIGRAIN ROLLS, MULTIGRAIN 263 10.5g 49.1g 3.5g MULTIGRAIN ROLLS, MULTIGRAIN 263 10.5g 49.1g 3.5g MULTIGRAIN ROLLS, MULTIGRAIN 263 10.5g 49.1g 3.5g ORGANIC ENGLISH MUFFINS 213 9.8g 44.3g 2.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About BUTTER & GARLIC PREMIUM CROUTONS

BUTTER & GARLIC PREMIUM CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF YEAST, SALT, GARLIC*, WHEAT GLUTEN, ONION POWDER, PARSLEY*, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVORS (CONTAINS MILK), EXTRACTIVE OF ANNATTO (COLOR), SOYBEAN OIL, FRACTIONED COCONUT OIL, BUTTER OIL, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SOY LECITHIN, ALPHA TOCOPHEROL (ANTIOXIDANT), NATURAL SMOKE FLAVOR, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in BUTTER & GARLIC PREMIUM CROUTONS include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BUTTER & GARLIC PREMIUM CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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