Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (32% DV).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
Giant Eagle Original English Muffins are made with unbleached enriched wheat flour, malted barley flour, and yeast with a touch of cornmeal for the classic texture. A 57g muffin provides 211 calories, 38.6g carbs, 8.77g protein, 1.75g fat, and 1.8g fiber. Split and toast for a breakfast base that holds up well under eggs, avocado, or nut butter.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, YELLOW CORN MEAL, YELLOW CORN FLOUR, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, ENZYMES.
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 17% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL
See how Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL compares to other foods in terms of nutrition:
- Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL vs FOOD LION, HEARTY GRAIN SLICED BREAD
- Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL vs Food Town — 100% WHOLE WHEAT SLICED BREAD
- Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL vs FOOD LION, SLICED WHITE SANDWICH BREAD
- Giant Eagle — ORIGINAL ENGLISH MUFFINS, ORIGINAL vs Food Town — 100% WHOLE WHEAT SLICED BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.