Know what is on your plate.
BUSH'S Garbanzos 6 Pack-16 oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BUSH'S Garbanzos 6 Pack-16 oz
Bush's Best Garbanzos by Bush Brothers provide 89 calories, 4.9g protein, 14.9g carbs, and 1.4g fat per 130g serving. The canned chickpeas with just water, salt, and calcium chloride offer 2.9g fiber and make a convenient, low-fat, plant-based protein and fiber source ready to use from the can.
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention).
Dietary Information
BUSH'S Garbanzos 6 Pack-16 oz is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, BUSH'S Garbanzos 6 Pack-16 oz gets 22% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUSH'S Garbanzos 6 Pack-16 oz
See how BUSH'S Garbanzos 6 Pack-16 oz compares to other foods in terms of nutrition:
- BUSH'S Garbanzos 6 Pack-16 oz vs Furmano, Bella Vista; 6/#10 Spaghetti Sauce - LS
- BUSH'S Garbanzos 6 Pack-16 oz vs Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium
- BUSH'S Garbanzos 6 Pack-16 oz vs Furmano, Bella Vista; 1/#10 Tomato Sauce - Low Sodium
- BUSH'S Garbanzos 6 Pack-16 oz vs Campbell's Pork and Beans, 23.8 Oz Can
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.