BUSH'S BEST Jamaican 21oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BUSH'S BEST Jamaican 21oz
BUSH'S BEST Jamaican 21oz is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 24.6g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Prepared Black Beans, Water, Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% or less of: Red Bell Pepper, Green Bell Pepper, Jalapeno Powder, Honey, Onion Powder, Onion, Turmeric, Garlic Powder, Natural Flavor, Spice, Salt, Molasses, Brown Sugar, Modified Corn Starch.
Dietary Information
BUSH'S BEST Jamaican 21oz is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, BUSH'S BEST Jamaican 21oz gets 17% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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