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Cascadian Farm Organic Crinkle Cut French Fries
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 376 MG | 8% | |
| Sodium, Na | 12 MG | 1% |
About Cascadian Farm Organic Crinkle Cut French Fries
Cascadian Farm Organic crinkle cut french fries are a certified organic frozen potato product made from organic potatoes, canola oil, apple juice concentrate for oven browning promotion, and citric acid for natural color preservation. Per 100 g they provide 129 calories, 2.35 g protein, 20 g carbohydrates, 4.7 g fat, and 2.4 g fiber. The crinkle cut format increases surface area, promoting crispier edges when baked. Apple juice concentrate is used as a clean-label alternative to dextrose for surface browning. Citric acid prevents the greying that can occur from oxidation in cut potatoes. The organic certification covers both the potatoes and the canola oil. No artificial flavors, colors, or preservatives are used. Suitable for vegan and gluten-free diets. Best prepared in a conventional oven or air fryer.
Ingredients
Organic Potatoes, Canola Oil, Apple Juice Concentrate (to promote oven browning), Citric Acid (to preserve natural potato color).
Calorie Breakdown
At 129 calories per 100 grams, Cascadian Farm Organic Crinkle Cut French Fries gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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