Cascadian Farm Organic Crinkle Cut French Fries vs Tutturosso Green 14.5oz. Diced Tomatoes
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Cascadian Farm Organic Crinkle Cut French Fries: 4
vs
Tutturosso Green 14.5oz. Diced Tomatoes: 4
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Crinkle Cut French Fries | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 129 cal | 21 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 20 g | 4.1 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Crinkle Cut French Fries | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Crinkle Cut French Fries | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 376 MG | 190 MG | |
| Sodium, Na | 12 MG | 149 MG |