BUNCH O' SQUARES, SWEETENED WHEAT & RICE CEREAL, CINNAMON
433
Calories
3.3g
Protein
80g
Carbs
11.7g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
433
% Daily Value*
Total Fat 11.7g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
30%
Total Carbohydrate 80g
29%
Dietary Fiber 6.7g
24%
Total Sugars 33.3g
Protein 3.3g
7%
Vitamin D 133mcg
665%
Calcium 333mg
26%
Iron 15mg
83%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
4%
Carbs
80g
84%
Fat
11.7g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 267 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BUNCH O' SQUARES, SWEETENED WHEAT & RICE CEREAL, CINNAMON
BUNCH O' SQUARES, SWEETENED WHEAT & RICE CEREAL, CINNAMON contains 433 calories per 100g serving. It provides 3.3g of protein, 80g of carbohydrates, and 11.7g of fat. It also contains 6.7g of dietary fiber.
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