Bumble Bee — WILD-CAUGHT ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-12 (45% DV).
About WILD-CAUGHT ALBACORE IN WATER
Bumble Bee's wild-caught albacore in water uses a pea-and-carrot vegetable broth as the packing liquid, which is slightly more distinctive than the plain vegetable broth in their standard line. The fish itself is white albacore, firm and mild. Water-packing keeps fat very low while protein stays high. Salt is present but minimal given the short ingredient list. Solid choice for anyone eating lean.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED.
Dietary Information
WILD-CAUGHT ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD-CAUGHT ALBACORE IN WATER include Selenium, Se (91% DV) , Niacin (56% DV) , and Vitamin B-12 (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WILD-CAUGHT ALBACORE IN WATER gets 74% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bumble Bee — WILD-CAUGHT ALBACORE IN WATER
See how Bumble Bee — WILD-CAUGHT ALBACORE IN WATER compares to other foods in terms of nutrition:
- Bumble Bee — WILD-CAUGHT ALBACORE IN WATER vs Finlay Extracts & Ingredients — CHUNK WHITE ALBACORE TUNA IN WATER
- Bumble Bee — WILD-CAUGHT ALBACORE IN WATER vs Finlay Extracts & Ingredients — SOLID WHITE ALBACORE TUNA IN WATER
- Bumble Bee — WILD-CAUGHT ALBACORE IN WATER vs Finlay Extracts & Ingredients — CHUNK LIGHT TUNA IN WATER
- Bumble Bee — WILD-CAUGHT ALBACORE IN WATER vs Finlay Extracts & Ingredients — CHUNK LIGHT TUNA IN WATER
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