Wegmans Food — BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA
BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.3g of carbohydrates, and 5.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC PEPPER, ORGANIC SEASONING BLEND (WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHITE VINEGAR, ORGANIC ONION, ORGANIC PARSLEY, SALT, ORGANIC GARLIC, ORGANIC BASIL), ORGANIC OLIVES, ORGANIC FETA CHEESE (ORGANIC PASTEURIZED SHEEP'S MILK, ORGANIC PASTEURIZED GOAT'S MILK, SALT, ORGANIC VEGETABLE RENNET, CULTURE), ORGANIC SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATOES, SALT).
Calorie Breakdown
At 141 calories per 100 grams, BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA gets 10% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food — BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA
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