Southeastern Meats Of Pelham — BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 370 MG | 8% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About BRUSSELS SPROUTS
BRUSSELS SPROUTS is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 8g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BRUSSELS SPROUTS; FROZEN, UNPREPARED
Dietary Information
BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, BRUSSELS SPROUTS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Southeastern Meats Of Pelham — BRUSSELS SPROUTS
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