BRUSSELS SPROUTS
40
Calories
4g
Protein
8g
Carbs
0g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1mg
6%
Potassium 370mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4g
33%
Carbs
8g
67%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 370 MG | 8% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About BRUSSELS SPROUTS
BRUSSELS SPROUTS contains 40 calories per 100g serving. It provides 4g of protein, 8g of carbohydrates, and 0g of fat. It also contains 4g of dietary fiber.
Compare BRUSSELS SPROUTS
See how BRUSSELS SPROUTS compares to other foods:
- BRUSSELS SPROUTS vs CALIFORNIA & WASHINGTON ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS, EARLY HARVEST PETITE CORN, PETITE GREEN BEANS, JULIENNE CARROTS
- BRUSSELS SPROUTS vs CAJUN STYLE PROTEIN BLEND OF BEANS, BROWN RICE, RED PEPPER & ONIONS IN A MILD CAJUN SAUCE, CAJUN STYLE
- BRUSSELS SPROUTS vs SWEET PEAS
- BRUSSELS SPROUTS vs CHOPPED KALE
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.