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Wegmans Food, BRUSSELS SPROUTS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
41 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 389 MG 8%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BRUSSELS SPROUTS

Wegmans Brussels Sprouts are whole, fresh-packaged sprouts with no additives. An 85 g serving provides just 41 kcal, 3.5 g protein, 9.4 g carbs, and 3.5 g fiber with no fat, a nutrient-dense, very low-calorie cruciferous vegetable.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, BRUSSELS SPROUTS gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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