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Know what is on your plate.

Hy-Vee, ORGANIC BABY ROMAINE LEAVES

Pre-Packaged Fruit & Vegetables Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About ORGANIC BABY ROMAINE LEAVES

Hy-Vee Organic Baby Romaine Leaves are a single-ingredient packaged salad green, certified organic. An 85g serving has 18 calories, 1.18g protein, 3.53g carbs, 2.4g fiber, and no fat. Baby romaine has a crisp texture and mildly sweet flavor, making it versatile for Caesar salads, grain bowls, wraps, or as a sandwich leaf.

Ingredients

ORGANIC BABY ROMAINE LETTUCE.

Dietary Information

ORGANIC BABY ROMAINE LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY ROMAINE LEAVES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC BABY ROMAINE LEAVES gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, ORGANIC BABY ROMAINE LEAVES

See how Hy-Vee, ORGANIC BABY ROMAINE LEAVES compares to other foods in terms of nutrition:

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